Upcoming Workshop!

On May 1st I will be leading a workshop at Lifecycle Wellness in Bryn Mawr, PA. The workshop, Finding Peace with Your (Changing) Body: A Body Image Workshop for Peri- and Menopausal Women is for anyone who is working on embracing and nurturing their body during middle age.

We will cover all aspects of perimenopause and menopause and will discuss how to cultivate a positive relationship with our bodies through the changes these life stages bring. As women, we don’t have to fear “the change.” We deserve to discover new, informed ways to care for ourselves.

The evening (6:30-8:30) will include a presentation as well as time to process, discuss, and practice together. Snacks and warm beverages will be served, and cozy clothes are always welcome! I hope you will grab a friend or two and join us! Space is limited and registration is required. I sincerely hope you will join us.

PS: Please share this with any friends or colleagues who would appreciate this conversation.