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Where we stop shrinking,
and start taking up space
Feed the Matriarchy is a sister-led podcast serving up real talk about food, body image, and feminist rebellion. Each week, we unpack the ways diet culture and patriarchy have shaped our relationship with our bodies—and explore what it means to truly nourish ourselves, not just with food, but with rest, pleasure, connection, and truth.
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Hosted by Heather & Johanna Kulp, sisters and diet culture drop outs, we’re here to help you unlearn body hatred, reclaim your appetite (for food and for life), and stop playing small. This isn’t a podcast about shrinking—it’s about expanding.
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If you've ever...
hated your body
been praised for disappearing
felt like nourishment was “too much”
or wondered who you’d be if you stopped dieting—
This is for you.
Subscribe and join the conversation.
