Feed the Matriarchy is a sister-led podcast serving up real talk about food, body image, parenting, and feminist rebellion—while amplifying matriarchal voices across the spectrum. Each week, we unpack the ways diet culture and patriarchy have shaped our relationship with our bodies, our choices, and our worth, while highlighting the groundbreaking ways women are holding families, communities, and culture together—and changing them for the better. Through conversations with women and changemakers from many lived experiences, we explore what it means to truly nourish ourselves: not just with food, but with rest, pleasure, connection, courage, and truth.

 

Hosted by Heather & Johanna Kulp, sisters committed to amplifying women’s voices across the spectrum, we’re here to help you unlearn body hatred, reclaim your appetite (for food and for life), and step more fully into your power. Through conversations that span identity, lived experience, and perspective, this isn’t a podcast about shrinking—it’s about expanding.